One thing that is generally accepted nation over is that a Hindu should go on the sacred and holy Char Dham Yatra journey no less than once. This journey is heavenly and soul-pleasing.
It is likewise accepted that one can look for pardon for every one of their wrongdoings and step forward towards salvation by completing this pilgrimage. As per the priests and sages, each sanctum holds extraordinary importance in Hindu folklore.
The four sanctums of the Char Dham Yatra are Kedarnath Dham, Badrinath Dham, Yamunotri Dham, and Gangotri Dham. Once you complete the sacred Chardham pilgrimage, you will be blessed with undisturbed and genuine serenity. But apart from the good part, this pilgrimage has shortcomings and difficulties.
The Char Dham Yatra is a perilous pilgrimage. The Char Dham Yatra is considered a problematic pilgrimage due to many reasons.
The rugged trekking trails, challenging weather conditions, and difficult routes make the conditions harder for the devotees. People of old age suffer from most of the problems here.
According to the reports, many deaths here on the Char Dham Yatra are caused due to cardiac arrest, hypertension, and other issues. So to avoid a hectic journey to Char Dham, one should always consider opting for Char dham yatra package from a trusted travel company to prevent future troubles.
But, aside from the strict part of this journey, one can likewise decide to go for this holy yatra to encounter energizing experiences. The lovely views you would observe throughout your way are worth watching and enjoying.
Below, you will learn about some of the common problems pilgrims face on this sacred but challenging pilgrimage. We also provide you with significant precautions and suggestions you can keep in mind on your yatra.
Common problems devotees face:
- Devotees on a large scale face extreme breathing difficulties on the Char Dham Yatra. As the locations on higher altitudes have low oxygen levels, air pressure, and temperatures, it hardens the pilgrimage on a vast scale, especially for older people.
- If you are not used to harsh conditions, the low air pressure can make you sick. It can cause nausea and other medical conditions for you. The extreme conditions are hard to tackle.
- The treks are pretty tricky, especially for people from urban areas and old-age Pilgrims. The Kedarnath trek is 16 km long and considered to be a hard one. People with old age can face a lot of difficulties on this trek. One Tip is if you’re a senior citizen, you should take a helicopter trip package for Chardham yatra. So you need to cover only 500 meters by walking, when you visit Kedarnath Dham. Apart from Kedarnath Dham, other 3 Dhams do not have long walks needed. The distance to the shrine is very less and can be covered by walking easily. Also, if you go through Helicopter package it will take much less time to cover Char Dham than by Car.
- If reports are to be believed, then most mishaps and deaths are caused due to altitude sickness.
- If you suffer from heart disease, do not plan to go for a Char Dham Yatra. It is unsafe as you have a high risk of all the problems.
- Many people suffer from high blood pressure, heart attack, and mountain sickness.
- Since Char Dham is situated at a higher altitude, there are chances of sudden temperature variation. So, many devotees face symptoms such as headache, dizziness, nausea, vomiting, fatigue, loss of energy, shortness of breath, problems with sleep, or loss of appetite, report to your nearest medical camp and rest for a while before continuing your yatra.
- Lack of food services are available in each Dham, so you’ll get only basic food everywhere. So keep that in mind before planning your Chardham yatra.
Precautions one can take:
- Always conduct an entire body medical check-up before planning for Char Dham Yatra, and ensure that you are fit enough for this pilgrimage.
- People with heart ailments, respiratory illnesses, diabetes, or high blood pressure should take special and extra precautions on the Char Dham Yatra.
- You should be taking proper rest at intervals on your yatra. Take rest every 500-800 meters.
- Always allow yourself to take rest for a day on the trek.
- Start practicing breathing exercises before your Char Dham Yatra, as the oxygen levels drop very low there. You need to prepare yourself to get adjusted to lower oxygen levels.
- Always keep your essential medicines with you throughout the trek.
- If you feel any uneasiness, vomiting, nausea, headache, fast heartbeat, tiredness, the problem with breathing, etc., immediately consult a doctor and get medical help.
- If you have recently recovered or are still recovering from COVID-19, then it is advised to avoid the Char Dham Yatra.
- Drink water at regular intervals, and don’t get dehydrated.
- Do not smoke and strictly avoid oily and heavy food on the yatra.
- Use a strong SPF to protect yourself from the harsh sunlight at such an altitude.
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